Shame Is a Liar — And It’s Not Coming With You

By Dr. Navene Shata | Life Starts Now

🕊️ You don’t need to be perfect to be powerful.

Let’s talk about something we all carry, but no one wants to name:

Shame.

That quiet, toxic energy that lingers after a mistake.That voice that says, “You’re not good enough.”That heaviness that makes even the strongest women shrink.

Shame is a liar.And in this chapter of your life — it’s not coming with you.

✨ Why We Stay Stuck

Shame tells us if we just fix ourselves, shrink enough, apologize enough… then we’ll be worthy.But that mindset? It steals your clarity. It sabotages your confidence. It keeps your power on pause.

Shame isn’t your truth. It’s your trap.

And you don’t belong in it.

🎥 Watch the Full Episode:

Life Starts Now: Letting Go of Shame👉 Watch on YouTube »

🔥 What You Need to Know

• You don’t have to be healed to begin.

• You’re allowed to be powerful and imperfect at the same time.

• Your shame story is not your life sentence.

• 
  

The future you want?It doesn’t require a perfect past. It requires honesty, courage, and a decision to rise.

🧠 Real Talk From the Episode:

In this Life Starts Now episode, I talk about:

• Where shame really comes from

• How it hides in ambition and achievement

• And the subtle ways it delays our evolution

I share how I’ve walked with shame — and how I chose to stop letting it drive.

This is for every woman who’s ever looked in the mirror and questioned if she was “too far gone.”

You’re not. You’re right on time.

🌟 This Is Your Reminder:

You are not your past. You are not your pain. You are not your shame.

You are power. You are clarity. You are the next chapter — becoming.

And baby, life starts now.

💌 Want more?

Join my email list for weekly drops of mindset, power, and clarity — straight to your inbox.

📩 Subscribe here: [Yhttps://www.youtube.com/@DrNaveneShata]📬 Or email me directly: mail.naveneshata@gmail.com

🖋️ About Dr. Navene Shata:

Dr. Navene Shata is a pharmacist, certified personal trainer, and creator of Life Starts Now — a platform for ambitious women who want more than survival. She helps women turn pressure into power and build a life rooted in truth, elegance, and impact.